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Read our articles about cellular health, longevity, and care.

Más allá de los antioxidantes: cómo activar tus defensas celulares desde el origen
Beyond antioxidants: how to activate your cellular defenses from the source
For years, the traditional approach to combating aging has focused on "adding antioxidants" to neutralize free radicals. But today we know that this view is limited. The body doesn't need... Read more...
El mapa del envejecimiento: 12 procesos, una misma raíz
The aging map: 12 processes, one single root
Aging is not just about accumulating years; it is the sum of hundreds of decisions our cells make every day. Modern science has managed to describe this process through 12... Read more...
¿Tu cuerpo está envejeciendo más rápido de lo que debería?
Is your body aging faster than it should be?
At iove, we understand aging as a process deeply linked to the state of your cells. It is not just the passage of time: it is how your body manages... Read more...
SIRT1: el guardián silencioso de tu bienestar celular y cómo activarlo de forma natural
SIRT1: The Silent Guardian of Your Cellular Well-being and How to Activate It Naturally
Inside every cell there is a system that decides how to manage energy, when to repair damage, and how to respond to stress. That system is largely regulated by SIRT1,... Read more...
La activación de las sirtuinas y los 12 signos distintivos del envejecimiento
Sirtuin Activation and the 12 Hallmarks of Aging
Sirtuin Activation and the 12 Hallmarks of Aging Aging is a complex process that affects all living beings. As we age, our cells and organs undergo a series of changes... Read more...
Cómo potenciar el SIRT1 para una edad sana y activa
How to boost SIRT1 for healthy and active aging
How to boost SIRT1 for healthy and active aging Aging is a complex biological process that affects all multicellular organisms and is characterized by a progressive deterioration of cellular function... Read more...
¿Resveratrol o pterostilbeno? Análisis de dos estilbenos prometedores.
Resveratrol or Pterostilbene? Analysis of Two Promising Stilbenes.
Resveratrol or Pterostilbene? An Analysis of Two Promising Stilbenes. Stilbenes are phytochemicals, a subclass of polyphenolic compounds. They are naturally found in a wide variety of plant foods, such as... Read more...
Mejora la Esperanza de Vida: La Clave para la Longevidad y el Envejecimiento Saludable
Improving Life Expectancy: The Key to Longevity and Healthy Aging
Improving Healthspan: The Key to Longevity and Healthy Aging What is longevity? In demographics, we define longevity as the duration of life or life expectancy. The most used measure is... Read more...
Más allá de los antioxidantes
Beyond antioxidants
Beyond Antioxidants Oxidative stress is a condition that arises when there is an imbalance between the production of reactive oxygen species (ROS) and the body's ability to neutralize these harmful... Read more...
¿Tu cuerpo envejece más rápido de lo debido? La ciencia detrás del inflammaging y cómo combatirlo.
Is your body aging faster than it should? The science behind inflammaging and how to combat it.
Is your body aging faster than it should? The science behind inflammaging and how to combat it. As we age, our bodies undergo changes that can cause mild but constant... Read more...